satori yoga Philosophy
SATORI is basically a moment of stillness: of self-clarity.
To find harmony between body, mind & breath - even for only a moment - can be a great challenge.
For the mind to settle, one needs to explore the balance between self-acceptance and self-development.
Key practice concepts that Tamblyn encourages are SPINAL INTEGRITY, BREATHING DYNAMICS & STRENGTH CONDITIONING.
These enable us to engage with our opposites - Power & Subtlety - to help illuminate all aspects of our inner nature.
Meditation and self-enquiry are pillars of SATORI YOGA, helping one to behave & communicate authentically: beyond habitual patterning and outside influences.
SATORI is a moment of enlightenment: a spiritual awakening.
An experience stemming from a creative and joyful practice.
It is enjoying the moment we are in - not the destination ahead.
Life is an adventure...